Cooking Of Runescape

Sometimes, you can eat the food in two or more pieces, like cakes and pies. You will get the heal divided by bites (Cake heals 12, and is 3 bites, so it heals 4 each bite)Note: White background is regular food, blue background is members only. rs gold

Name Needed level Exp gained Heals(bites)
Shrimps 1 30 3
Chicken 1 30 3
Meat 1 30 3
Karambwanji 1 30 3
Bread 1 40 4
rs gold
Sardine 1 40 4
Herring 5 50 5
Mackerel 10 60 6
Redberry pie 10 78 6(2)
Thin Snail 12 65 5-7
Anchovies 15 30 1
rs gold
Trout 15 70 7
Lean Snail 17 85 6-8
Cod 18 70 7
Nettle Tea 20 N/A 3
Pike 20 80 8
rs gold
Meat Pie 20 80 8(2)
Fat Snail 22 85 7-9
Salmon 25 90 9
Stew 25 117 9
Slimey Eel 28 95 6-8
Tuna 30 100 10
rs gold
Apple Pie 30 130 10(2)
Chompy Bird 30 100 10
Pizza 35 143 10(2)
Wine 35 110 11
Lobster 40 120 12
rs gold
Cake 40 180 12(3)
Bass 43 130 13
Swordfish 45 140 14
Meat Pizza 45 169 14(2)
Oomlie Wrap 50 30 14
rs gold
Chocolate Cake 50 210 15(3)
Lava Eel 53 140 14
Anchovy Pizza 55 182 16(2)
Ugthanki Kebab58 80 19
Curry 60 221 19
Monkfish 62 150 16
rs gold
Pineapple Pizza 65 195 20(2)
Karambwan 65 105 18
Shark 80 210 20
Sea Turtle 82 212 21
Manta Ray 91 216 22